Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, ...

For beginners, what is the best way to incorporate surya namaskar into their daily routine to maximise its benefits?

Speaking at the event, Minister Dilawar said that this year, February 4 has been declared as a government holiday, as Surya Saptami is celebrated on that day. As a result, the statewide Surya Namaskar ...

Embrace the sun’s vitality and the moon’s calm to create a balanced practice that supports your body and spirit.

As part of Rathasaptami, the Mysuru Yoga Okkuta will perform a mass 108 Surya Namaskara and Surya Yajna in front of Kote Anjaneyaswamy Temple at the Palace North Gate at 5.45 am tomorrow (Feb. 4).

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.

The practice of Sun Salutations requires a focus on the coordination of breath and movement, promoting mindfulness. This ...

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...

Students, teachers, and the public in Rajasthan will perform Surya Namaskar aiming to set a new world record. Education Minister Madan Dilawar, who will attend the event at SMS Stadium, has encouraged ...

( MENAFN - IANS) Jaipur, Jan 28 (IANS) Rajasthan School Education Minister Madan Dilawar on Tuesday urged the people to ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...