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A 92-year-old grandmother does 200 push-ups every day and 100 upper-body exercises, what is her heal...

A 92-year-old grandmother is gaining attention on the Internet by practicing 200 push-ups and 100 sit-ups every day. According to Chinese media Zhanghua TV and Hong Kong media South China Morning Post ...
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I did 200 push ups every day for 30 days

What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a no-excuses bodyweight challenge. From sore arms to surprising gains, I share ...