Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Perchlorate (CLO4−) is a non-volatile anion with a molecular weight of 99.45. It consists of one chlorine atom surrounded by four oxygen atoms. Consumer Reports is out with tests confirming that the ...