Millions of Britons could be investing their way to a life-changing passive income. Dr James Fox explains how it can start ...

Spending $5 on Starbucks every day translates to $10,950 over six years. If you invested that money instead, you’d have $12,326 at this point. After seven years, you’d have spent $12,775, or ...

Just 5 minutes a day of these exercises can sharpen your brain as you age. Paul Von Zielbauer. Mon, May 19, 2025 at 10:00 AM UTC. 5 min read (Photo illustration by Jim Cooke / photos by Getty Images) ...

The World Cancer Research Fund says we should be eating the equivalent of five 80g portions of fruit and veg a day. that means eight florets of broccoli is only one portion of veg.

Saving $5 a day isn’t about deprivation -- it’s about outsmarting the sneaky little expenses that chip away at your bank account.

Each extra cup o’ joe beyond 80 milligrams a day was linked to 2% to 5% greater odds of healthy aging — up to about 2.5 cups. Experts generally recommend no more than 400 milligrams of ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works.

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.

Federica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health. She eats five key food types every day, including whole grains and omega-3s.

Meanwhile, if you had invested that $5 a day in Starbucks stock, you’d now have $26,729 in your portfolio. After 15 years, you’d have spent $27,375, or you’d have $77,294 in stocks.

Spending $5 on Starbucks every day translates to $10,950 over six years. If you invested that money instead, you’d have $12,326 at this point. After seven years, you’d have spent $12,775, or ...