White noise and ASMR offer accessible, non-invasive options for managing anxiety. (Image: Canva) Anxiety has become a common experience for many. From work pressures to personal challenges, the modern ...

Why ASMR is making a lot of noise ASMR (or autonomous sensory meridian response) is the tingling sensation some people experience from certain sounds or visuals – a "brain massage," in the words of ...

There’s a serenity that comes with leisurely constructing a LEGO set. But there is an inherent amount of stress that comes with those little bricks too. LEGO collectibles aren’t exactly cheap. Losing ...

Dozing off is a challenge for most, but some have found an unorthodox yet effective means to achieve sleep: ASMR. This internet-driven phenomenon involves calming sounds and whispers that bring about ...