OKAY, SO you're starting to lift heavier. Much, much heavier. Good work. But before celebrating, take note of how your wrists respond under heavier loads. If you're struggling to maintain a neutral ...
Do you feel like your grip is giving out in the gym? Are you experiencing some achiness in your wrists? If you’re ready to go buy some "wrist straps” to help alleviate your symptoms, let me stop you ...
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