Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

When muscle pain strikes, many reach for over-the-counter pain relievers without considering what might be missing from their body. Magnesium, an essential mineral involved in hundreds of biochemical ...

KERA’s Sam Baker gets some answers in today’s Vital Signs from Dr. Salman Bhai, a neurologist and faculty member at the Institute of Exercise and Environmental Medicine at Texas Health Presbyterian ...

If your mattress has lumps, dips or clear “body impressions” in it, this can wreak havoc on spinal alignment and increase ...

For years, people taking one of the world’s most common heart drugs have described the same nagging side effect: sore, aching muscles that can be bad enough to make them stop treatment. Now ...

As we recently learned, fitness tops the list for most popular New Years Resolution. So what do you do when you want to reach those fitness goals, but you’re experiencing a significant amount of ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

Many people stop taking cholesterol-lowering statins because they experience muscle aches, weakness, and fatigue.

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...