If you want to improve wellness and productivity, try incorporating simple exercises into your daily office routine ...

Right now, you can get the Garmin Lily 2 Active for $249 at Amazon. It has built-in GPS, advanced health metrics like heart ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Officials with F.E. Warren Air Force Base say the 90th Missile Wing will conduct an active shooter exercise to test readiness ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

The 90th Missile Wing will conduct an active shooter exercise to test unit readiness on F.E. Warren Air Force Base on July 11.

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

Chad Reuter of NFL.com recently ran through an interesting exercise -- a seven-round draft of active NFL players with ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to ...

As life happened, as the years passed, and as the world changed, Robert Bailey's quest to hug life and remain active has ...

Police with the U.S. Department of Veterans Affairs will conduct an active shooter response training exercise at the Norfolk ...