FITBOOK author Nina Ponath loves challenges—this time: 10 days of jumping jacks. Photo: Getty Images / Antonio_Diaz; Collage: FITBOOK Jumping jacks in all variations–FITBOOK author Nina Ponath did at ...

In a letter addressed to its members on Saturday, the New York State Correctional Officers and Police Benevolent Association (NYSCOPBA) said recent negotiations with the New York State Department of ...

SCHENECTADY, N.Y. (NEWS10) — Centers Health Care hosted its annual systemwide Jumping Jack Challenge on Wednesday to celebrate National Heart Month. Each facility could post a video of people doing ...

Jumping jacks in all variations—FITBOOK author Nina Ponath did at least 200 of them every day for 10 days. Here, she shares how it made her heart leap and why she almost gave up. Most of us remember ...