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The UK's Fittest Woman uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
Aimee Cringle, 25, earned the title of UK's Fittest Woman after finishing first in the her country's CrossFit semi-finals. She told Business Insider that wearing a ruck while training makes ...
You only need one dumbbell and these three exercises to burn calories and boost your metabolism
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I used an ab mat for two weeks and I wish I’d started using it sooner
“Using an ab mat for sit-ups offers a better range of motion, targeting your abs more effectively,” says Aimee Cringle, Built For Athletes ambassador and Fittest Woman in the UK. This is ...
The UK's 'fittest woman' uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
The UK's "fittest woman" has been training hard ahead of the 2024 CrossFit Games on August 8, and rucking is a key part of ...