Six-packs are great and all, but strengthening your core is about so much more than looking good. Your ab and glute muscles (yes, your butt is part of your core!) play a huge role in stabilizing your ...

Dr. Alan A. Mandel will celebrate his 90th birthday Wednesday, Nov. 17. He was born Nov. 17, 1920, to Henry and Anna Mandel, who are both deceased, as is his only brother, Lydney Mandel. Joining Alan ...

Having trouble getting off to sleep at night? Dr Alan Mandell might just have the solutions to your woes using things you may already have in your kitchen. The motivational doctor, who boasts a huge 3 ...

Having trouble falling asleep at night? One doctor might just have the solution to your woes - and it's likely already in your kitchen. Dr Alan Mandell, who boasts a whopping 3.3 million followers on ...