Emily Farris is a food and lifestyle writer whose work has appeared in Food & Wine, Food52, Country Living, CNN, The Daily Beast and many more. She has also written a cookbook, Casserole Crazy: Hot ...

Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy amaranth as whole seeds or flour, checking for spoilage by ...

Registered dietitian Wendy Lopez, of Food Heaven Made Easy, says, "Who needs to add a little cozy to their mornings? We definitely do! This Warm Maple Amaranth Porridge is going to bring you that ...

Note: For a vegetarian dish, replace the turkey with cooked adzuki or pinto beans. INGREDIENTS 1 1/2 cups amaranth 2 cups shredded cooked turkey 4 cups water 1 cup milk 3 tablespoons butter or ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...

Note: For a vegetarian dish, replace the turkey with cooked adzuki or pinto beans. 1. In a medium saucepan, combine the amaranth, turkey and water. Bring to a boil; lower heat and simmer, covered, for ...

Note: For a vegetarian dish, replace the turkey with cooked adzuki or pinto beans. 1 1/2 cups amaranth 2 cups shredded cooked turkey 4 cups water 1 cup milk 3 tablespoons butter or unrefined coconut ...