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Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga studio or ...

It's fitness season, and plenty of us want to start working out. The problem is that budgets––at least for many of us––are a bit strained after the winter holidays. Fear not. You don't need to spend a ...

SIOUX FALLS | A South Dakota man who claims he was permanently injured by an exercise ball that burst is suing the product's manufacturer for negligence. Darold Borman, 70, of Sioux Falls, is seeking ...

For strength, mobility or recovery sessions, these are the best exercise balls you could add to your home gym. You may think ...

If you're looking for home workout hacks, then you're in luck: Davina McCall has revealed the piece of kit she's using to work her core and, remarkably, it's *still in stock*. In a world where ...