Build Strength in 30 Minutes With Arnold Schwarzenegger's Old-School Workout Routine

Hold a dumbbell in one hand at shoulder height. Press the dumbbell straight up until your arm is extended. Lower the dumbbell ...

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Arnold Schwarzenegger cut back on protein drinks. Here's how he fuels for workouts instead.

Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training?

Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...

Arnold Schwarzenegger isn't slowing down — he's redefining aging

At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.