What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility exercises, along with keeping a healthy weight, will provide the base for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you ...

Treatment for lower back and hip pain from arthritis typically begins with medications and physical therapy. When conservative treatments aren’t enough, surgery and certain complementary therapies may ...

Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

It's time to get moving! Reviewed by Dietitian Jessica Ball, M.S., RD Osteoarthritis is the most common type of arthritis, most commonly affecting the knee. Evidence suggests aerobic exercise is most ...