Walking is one of the simplest and most accessible exercises for people with arthritis. It helps lubricate the joints and ...

Medically reviewed by Amy Kwan, PT Gentle exercises can ease stiffness and improve strength and flexibility for people with ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

From tying your shoes to walking up the stairs to playing with a pet, lumbar mobility plays a crucial role in your daily life that you may take for granted. These are just a few of the many ways that ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something serious and is often relatively short-lived. The bad news is that it's a ...

Facet arthropathy is another name for osteoarthritis in your facet joints. It's a type of arthritis in the facet joints of your spine. These joints allow you to turn and bend your spine and are ...