When a friend of mine told me her husband was at the grocery store picking up some chia seeds, I did what anyone who watched television in the 1980s would do. I sang. "You mean, ch-ch-ch-chia?" The ...

Limiting sugar intake can be a great way to up energy, improve health, and avoid cavities, but it can be difficult to balance nutrition and a nagging sweet tooth. “There is no one-size-fits-all,” said ...

INGREDIENTS: 1 small banana 1 (5-oz) container thick Greek yogurt 1 Tbsp chia seeds 1-2 Tbsp whole milk (optional) 2 tsp honey (or to taste) Just a few grains of salt ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ Banana C ...

In a medium bowl, mash banana and whisk with almond milk, chia seeds, vanilla extract, and cinnamon until combined. Refrigerate covered for at least 2 hours or overnight. For breakfast, portion out ...

The brand's latest crave-worthy sweet is inspired by a longtime dessert classic, but does it have what it takes to be another ...

Evans Caglage - Staff Photographer Combine 10 ounces (about 2 large bananas, or 1 1/3 cups) of the ripe banana with coconut cream, sugar, vanilla, lemon juice and salt in a blender. Purée until smooth ...

Raw Chef Jane showcases her recipe for a tasty banana & chia pudding in the Daytime kitchen! Please click on and watch the videos to discover more about this wonderful recipe. For more information go ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

Many couples will be enjoying dinner for two tonight whether it’s at a restaurant or their own home. Chef Sharliena Berry with Karmic Creations Catering joins us on our Facebook Live Show today to ...

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...