Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally cushioned, lightweight, rubber slippers were supposed to improve balance, foot ...

The Wall Street Journal's Tara Parker-Pope explores whether barefoot running is better in this story. We were born barefoot. We didn't come with shock absorbers or midsoles or wave blades on the ...

There’s dopamine in dirt. While she’s quick to correct herself from a scientific perspective, that’s one of the ways April Pitroff Varellas puts it. “There’s chemicals in dirt that connect to dopamine ...

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

Barefoot running has been an on-off trend for decades. It’s also a subject with two sides: those that believe barefoot running is good for you and others who report the opposite. We take a look at the ...

We’re not big fans of running in barefoot shoes, but for lifting? Sign us up! We’ve rounded up the best barefoot shoes from running to lifting based on our testers feedback.All these new max cushioned ...

LONDON (Reuters) - Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result. The ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.