The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily). By Ali Slagle Hi, everyone! So happy to fill in for Emily this week and to ...

For many people, especially in the U.S., planning dinner starts with choosing an animal protein to build around. But in many countries (and many healthy ones at that), the basis for most meals is ...

While dining out during a recent trip, I noticed that the restaurants had several dishes where beans and grains were mentioned in the item’s name or description. Looking at some old menus in my ...

My big idea to kick off the year actually isn’t big at all — and that’s on purpose. Starting small is the key to forming a new habit you’ll stick with beyond tomorrow. My plan is to eat more greens, ...

And more Weeknight 100 hits, because the days are getting both shorter and busier. By Kim Severson Good morning! Today we have for you: A choose-your-own adventure template for one-pot beans, greens ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

I didn’t think I needed the KitchenAid Rice and Grain Cooker. It seemed superfluous to my kitchen, given that I already own a fleet of Zojirushi rice cookers in the five- and ten-cup sizes, plus a ...