The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily). By Ali Slagle Hi, everyone! So happy to fill in for Emily this week and to ...

For many people, especially in the U.S., planning dinner starts with choosing an animal protein to build around. But in many countries (and many healthy ones at that), the basis for most meals is ...

While dining out during a recent trip, I noticed that the restaurants had several dishes where beans and grains were mentioned in the item’s name or description. Looking at some old menus in my ...

My big idea to kick off the year actually isn’t big at all — and that’s on purpose. Starting small is the key to forming a new habit you’ll stick with beyond tomorrow. My plan is to eat more greens, ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

Plant-based foods are linked to a lower risk of heart disease and diabetes, a new study shows. By Alice Callahan The case has never been clearer: Eat less bacon and more beans. An analysis published ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

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I didn’t think I needed the KitchenAid Rice and Grain Cooker. It seemed superfluous to my kitchen, given that I already own a fleet of Zojirushi rice cookers in the five- and ten-cup sizes, plus a ...

WASHINGTON — Extreme care should be taken by the Dietary Guidelines Advisory Committee in its consideration of modifying quantities of grains within recommended dietary patterns, according to the ...