The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily). By Ali Slagle Hi, everyone! So happy to fill in for Emily this week and to ...

A new research tool predicts how changing your diet could add or subtract years from your life. Based on current evidence, the study found plant foods like beans, grains and nuts were healthiest.

Fresh vegetables and wholesome grains create the perfect foundation for nourishing meals that satisfy both your body and soul ...

My big idea to kick off the year actually isn’t big at all — and that’s on purpose. Starting small is the key to forming a new habit you’ll stick with beyond tomorrow. My plan is to eat more greens, ...

While dining out during a recent trip, I noticed that the restaurants had several dishes where beans and grains were mentioned in the item’s name or description. Looking at some old menus in my ...

Plant-based foods are linked to a lower risk of heart disease and diabetes, a new study shows. By Alice Callahan The case has never been clearer: Eat less bacon and more beans. An analysis published ...

With highly processed foods easily available at supermarkets and fast food restaurants everywhere, making nutritious diet choices may seem like an impossible goal. However, you don’t have to be a ...

(BPT) – As most Americans have heard by now, whole grains are good for us – dietary guidance tells us to “make half our grains whole,” cereal boxes and bread bags tout their whole grain goodness, and ...

The Grain Chain, a farm to fork coalition of stakeholders in the grain industry sector and chaired by the American Bakers Association (ABA), celebrates the recommendation published today in the ...

WASHINGTON — Extreme care should be taken by the Dietary Guidelines Advisory Committee in its consideration of modifying quantities of grains within recommended dietary patterns, according to the ...

WASHINGTON — Encouraging consumption of products made from enriched grains, including bread, pasta and rice, is central in the advice of obstetricians to pregnant women and women in childbearing years ...