Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Beets contain nitrates and potassium, which help manage blood ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

This veggie dip combines sweet, earthy beets and tangy yogurt, plus savory garlic, for a flavor as vibrant as its color. Roasted and puréed beets make beautiful soups, spreads and dips, not just ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...

Beets are rich with vitamins and minerals. Photograph courtesy of Flickr user B.D.’s world. Beets—those richly hued root vegetables most often seen in salads—lately have been popping up in lots of ...

Beets are another one of those vegetables that just doesn’t get much respect. It may be even lower than the eggplant or brussels sprouts. They definitely are an acquired taste — one that I mostly ...

The humble beetroot has always been a bit of a poor relation to other, trendier species in the vegetable world. Perhaps it is because of its association with war-time rationing (it was often used as a ...