PLEASE REGISTER VIA MINDBODY LINK BELOW. This class is for adults who are new to ballet or have taken ballet classes for less than two years. This class will focus on basic ballet technique both at ...

As a lifelong dancer, I have always advocated for people to try dance — no matter their age or ability. Dance is one of the most natural forms of self-expression and allows one to nurture their ...

If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...

Getting dressed can be just as fun as the dancing itself.

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...

The Davidson County Senior Services has announced Better Balance Ballet beginner ballet class for senior adults, which will be held virtually via Zoom. This 10-week class will be held on Thursdays, ...