Two new studies highlight how different forms of gaming influence mental well-being and cognition. Tabletop role-playing games like Dungeons & Dragons can strengthen self-identity through deep ...

Role-play, a staple in drama therapy, involves clients acting out roles or scenarios to explore behaviors and emotions in a safe and controlled environment. Clients can benefit in many ways when ...

In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

Change Talk: Childhood Obesity (full version) from Kognito on Vimeo. Uh oh. You started a reasonably pleasant conversation about a child’s health, but things went downhill fast after the child’s ...