When your favorite pair of pants feel tighter than usual in the morning, you may wonder if it’s because of bloating vs. fat. So, what’s the difference between the two? “Bloating is when your abdominal ...

Feeling bloated? You're not alone. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. Belly bloating bothers some people largely because of how ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

While thousands of South Africans are going under the knife for a snatched waist, there are some technical details they need ...

Curious about what can make or break a tummy tuck? Discover why the humble belly button is crucial for flawless post-surgery ...

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there’s good news and bad news. First, the good: It’s possible to get a flatter stomach ...

Are you trying to lose belly fat? It cannot be said enough times that abdominal fat is the most difficult to loose. Belly fat is the most stubborn fatty par of the body and it requires sheer hard work ...

Whether you are chasing last-minute goals or worried about weight loss over 30, here’s what you need to know about shedding ...

A British woman has been awarded $36,000 after a botched tummy tuck operation caused her belly button to erupt, the Hull Daily Mail reported. After losing weight, Patricia Jackson, now 68, had been ...

Plus, what each pain will feel like, from sharp stabs to a dull ache FROM uncomfortable bloating to gnawing cramps, none of us escape the pain of tummy aches. Most stomach pains are not anything to ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...