Of course, whole chickpeas are just the beginning: chickpea flour can be fashioned into a crispy, savory batter for pakoras, ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Struggling to eat something healthy as well as tasty for your diet snacking? Then fret not, as we have curated some simple yet healthy and tasty snacks that can be made at home in just a few minutes, ...

Cauliflower was so 2019. Now, chickpea products are taking over grocery stores. Get the inside scoop on how they are being used in new ways. Hummus has long been a wellness staple—a tub of it would be ...

Harnessing a unique blend of soluble fiber and plant-based protein, daily chickpea consumption can naturally stabilize blood ...

Competition in the roasted chickpea snack segment is heating up as more players enter the field, including newcomer Lebby Snacks, which stands apart from the others by offering a soft and chewy – but ...

Biena Foods announces that its entire line of roasted chickpea snacks are now Non-GMO Project verified. The certification coincides with the company’s debut of a fan-anticipated flavor – habañero.

According to a press release, the Thin Mints Chickpea Snacks are coming exclusively to Whole Foods this June. Yeah, yeah, you still have to wait a couple months, but lean into that anticipation and ...

As the legume snack category matures, Poorvi Patodia, founder of roasted chickpea brand Biena, says the landscape is “very promising, encouraging, and exciting.” The Boston-based entrepreneur noticed ...

Ceca fritta is another popular Ligurian street snack prepared by mixing chickpea flour with water and spices to form a batter ...