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If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

To enable dark mode, go to Settings > Personalization > Colors and select "Dark" from the dropdown menu. If you’d rather not ...

The best first step is scheduling regular eye exams and talking with your optometrist about any issues. But there are also simple ways to cut down on digital strain. Sure, you can’t exactly quit ...

Many people blame blue light for eye strain, but that's not entirely accurate. The real culprits are how long you stare at a screen, how often you blink, and the lighting in your workspace. As we age, ...

Blue light glasses can be effective if your child is experiencing headaches or dry eyes related to screen use. But there are other strategies.