Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Katie Ledecky swam the 13th-fastest time ever in the 800-meter freestyle, only she wasn’t racing the 800. She still had 700 meters to go. The American swimming star challenged her own unmatchable ...

INDIANAPOLIS — Sometimes, ties happen in swimming, especially in sprint events. And it's happened a few times this week at U.S. Olympic swimming trials at Lucas Oil Stadium. Among several semifinals ...

Lani Pallister has broken the first world record of her career in the short course 800 free on the final night of the World ...

David Popovici's swim to the men's 200-meter freestyle gold medal was closer than many people expected. Popovici edged out Matthew Richards of Great Britain by two-hundredths of a second to win his ...

The Bay State Conference champions received first-place finishes from Barbara Liao and Victoria Sigmundstad-Callahan and ...

With seven out of the eight finalists from last year’s Paris Olympic Games competing, this race will offer an early glimpse into what the field could look like at the 2028 LA Olympic Games. The 2025 ...

After notching a pool record in Penn women’s swimming and diving’s season opener last Saturday, Fu once again etched her name ...

Ariarne Titmus has retired, but Mollie O'Callaghan and Lani Pallister remain two of the world's most dominant freestylers for ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...