Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...

Miss having fun in the sun? Us, too. If the dreary winter days have you feeling lethargic, the best light therapy lamps might ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

The clocks have moved forward once again, and the sun now sets a little later. Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model. Corin Cesaric is a Flex Editor at CNET.

An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. In fact, doctors say just a few minutes a day under a red ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Although at-home devices aren’t a substitute for the ...

BOSTON — At approximately midnight, three hours in to his semi-regular commute from Boston to Madrid, Dr. Alen Juginovic pulls an essential item from his carry-on luggage. For approximately 30 minutes ...