It’s time to kick the habit ...

Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Nail biting is a body-focused repetitive disorder. "Nail biting, also known at onychophagia, is part of the larger category of body-focused repetitive disorders," says One Medical's Dr. Natasha Bhuyan ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

I bite my fingernails. It’s something I’ve done my entire life. I’ve been able to quit for periods of time, and at other times it seemed like I always had a finger in my mouth, biting my nails to the ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

Perfection is the brand. Flawless skin, tailored looks, and red carpet confidence are part of the job. But every now and then ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

The reason behind common habit, according to psychologist - Clinical psychologist Dr Charlie Heriot-Maitland suggested we bite our nails as a way of protecting ourselves ...