Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

If your stomach feels as if it’s a blown-up balloon, here’s how to deflate it. Bloating—you know the feeling. That uncomfortable, distended sensation in the stomach. It’s a feeling we’ve all ...

Brazilian lymphatic drainage massage expert Rebecca Faria shares easy ways to combat bloating, puffing and general discomfort at home or on the road. Feeling bloated? Heavy? Puffy? Body swelling can ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

After the holidays we feel bloated, tired, and out of breath, but we often ignore these signs thinking they will pass. But ...

Lymphatic-drainage massage can help with everything from reducing bloating to improving circulation to contouring the body. The latest innovation in lymphatic massage is the Icoone device. Keep ...