Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...
Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.
The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...
A clinical trial involving 31 healthy adults ranging in age from 60 to 75 found that those who consumed 60 grams of peanuts (just under 1/2 cup) daily for 16 weeks saw a 5.8% improvement in verbal ...
Curcumin and Blood Pressure in Diabetes Background High blood pressure is a major health issue for people with prediabetes or ...
Aortic stenosis is a narrowing of the aortic valve that affects how blood flows through the heart and body. While not often linked to heart valve narrowing, high and irregular blood pressure can ...