New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.
Does body count really count? Some people believe it’s a big deal, while others think it’s just a number that shouldn’t matter. In Nigeria, where cultural and religious values play a big role in ...
That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...
Anger can be a complicated emotion. It often leads us to react in ways we later regret—bursting forth with great force and leaving damage in its wake. Because of this, many of us learn to fear it, ...