Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Back in Season 11 of The Real Housewives of Orange County, Tamra Judge impressed both her castmates and fans when she went through a vigorous training process for a bodybuilding competition. The ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

IT'S MUCH HARDER to build new muscle tissue than it is to maintain what you’ve already built, especially as you get older. If ...

NEW YORK--(BUSINESS WIRE)--Kaged, the elite supplement, is back on Bodybuilding.com. The announcement comes as one of many leading into a year that’ll bring both growth and change to BBCOM. Since 2015 ...

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your fitness goals.

Actor and former Mr. Olympia will serve as executive editor of Muscle & Fitness and Flex, the pair of which have had him on their covers more than 60 times By Natalie Finn Mar 02, 2013 5:05 PMTags ...