Protect your cognitive health by cutting the snacks that strain your blood vessels. Experts warn that these everyday staples ...

Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may affect nearly 30% of people. RDs say eating leafy greens, berries, fatty fish, mushrooms and ...

Brain fog has emerged as one of the most frustrating effects of “long COVID-19,” lingering for weeks and months after the first symptoms of the coronavirus have passed. Patients often report ...

Stop settling for snacks that drain your energy; these fiber-rich, probiotic-infused bites are the secret to soothing your ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Even mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that ...

You walk into a room and forget why. You reread the same sentence three times. You feel like your brain is buffering. If any of that sounds familiar, you’re not alone. Brain fog—once dismissed as a ...

Brain fog doesn't mean you're losing your mind, and it's not dementia. Think of brain fog as your brain's way of signalling overload. [iStockphoto] Ever found yourself in the middle of a conversation ...

Causes of brain fog Brain fog can result from a variety of factors, including physical health conditions and certain ...

Functional medicine aims to find the root cause of chronic health issues like fatigue and brain fog, which often fall through the cracks of conventional medicine. The gut and brain are formed from the ...

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...

Scientists are trying to understand how the coronavirus SARS-CoV-2 causes "brain fog" and other neurological symptoms. Brain fog includes confusion, mental fatigue, depression, and forgetfulness. The ...