"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Cara Harbstreet, M.S., R.D., L.D., of Street Smart ...

Q: Is calcium citrate better than calcium carbonate? A: For most people, no. Both types of calcium are absorbed similarly by healthy people. Calcium carbonate is more commonly available and is usually ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...