A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Pumpkin season might come and go – but this creamy chia pudding deserves a spot in your recipe rotation all year round. Created by David Davidov – better known as The Cooking Foodie – this easy, ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

Chia pudding is my Platonic ideal of a packed breakfast. It’s high in protein, omega-3s, and fiber. I can prepare a batch on Sunday for the rest of the week. All I need are two ingredients—milk and ...

Start with blueberry panna cotta, top it with a blueberry and chia seed pudding, and finish it with a pile of fresh blueberries for a blueberry trifecta. If you haven't had chia seeds yet, here's a ...

Grace Parisi a former senior test kitchen editor for Food & Wine, where she wrote several successful monthly columns: Food & Wine Handbook, Tasting & Testing, Flavor of the Month, Power Pantry, and ...