Eat more anti-inflammatory foods, like whole grains. Rich in fiber, antioxidants and phytonutrients, certain whole grains may ...

A study shows that specific plant-derived compounds work synergistically in immune cells, boosting anti-inflammatory ...

Some foods cause inflammation, and experts say that refined carbohydrates are among the worst. Here, dietitians explain how ...

Chronic inflammation often manifests as a silent process, causing no immediate pain or major symptoms. However, if left unchecked, it can eventually ...

Chronic inflammation, a silent process driven by modern habits, is the true danger, not acute inflammation. This low-grade ...

Doctors warn that inflammation isn't always about redness and swelling; vague symptoms like brain fog and back pain may be ...

Long-term (chronic) inflammation in your body has been linked with several types of cancer, in addition to other serious conditions. One recent study found that 20% of cancer-related deaths were ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

You hear a lot about inflammation these days and how it’s bad for your health, but isn’t it also part of how your immune system protects you and keeps you healthy? At this point, I’m not sure I ...

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Winter brings more than just cold weather and holiday cheer—it increases inflammation all throughout your body. Here's what ...

And why they could help boost your energy.