Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

The smell of cinnamon conjures up vivid memories of weekend mornings being treated to warm cinnamon buns and cozy winter evenings spent baking decadent pies. But who knew that in these guilty-pleasure ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Eating cinnamon in the winter boosts immunity, improves digestion, regulates blood sugar, fights infections, and helps ...

Cinnamon is one of those spices that can pack a big punch of flavor, or blend in subtly to add a hint of warmth to a recipe. It is used all over the world in savory and sweet dishes. Cinnamon is a ...