We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Struggling with procrastination and lack of focus at work?

While not a clinical diagnosis, the term ‘brain rot’ captures the burnt out feeling that follows an online scrolling session If you’re finding it hard to focus, feel a bit low and have a memory like a ...

Every scientist sees the world through the lens of their discipline. A geologist touches a rock and reads time, a virologist peers at a public handrail with considerable mistrust. When I look out at ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I’ve always passed detox trends off as phony ...

A team of researchers from MIT and Boston University has just revealed that when you’re running on no sleep, your brain doesn’t just slow down-it starts cleaning itself while you’re still awake. The ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

In this report, we explore why BrainDefender has become one of the most talked-about cognitive support supplements in 2025. With increased consumer focus on mental clarity, focus, and age-related ...