FARGO - It used to be an insult to tell someone to go jump in a lake. Now, it's apparently a challenge to have fun, often with a hook requiring a donation to charity. What has been dubbed the "cold ...

Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...

If you can't imagine anything worse than braving a cold plunge, don't stress it. Even the most dedicated of polar bears struggle from time to time—as Courteney Cox's latest Instagram proves. The actor ...

Kelly Rowland, the celebrated “Lose My Breath” singer, recently took on the cold plunge challenge, sharing her icy experience on Instagram. Despite her intention to highlight the health benefits of ...

A new trend on Facebook has the Coast Guard concerned about cold water safety in Northern Michigan’s outdoors, especially since the social media frenzy has resulted in a Michigan man being paralyzed ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. A systematic review of ...

Cold-water swimming is surging in popularity, particularly in northern Europe, where groups such as the BluetitsChill Swimmers eschew tropical beach vacations in favor of frigid winter dips. Celebrity ...

STURGEON BAY - If you think the waters of Lake Michigan off Whitefish Dunes State Park are a great place to wade in the water during the summer, a number of people across the country apparently think ...