People wanting to help alleviate irritating cold and flu symptoms, such as a sore throat, without relying on medicine can ...

While there is no cure for the common cold or flu, home remedies such as sipping on a hot toddy can help soothe a cough and a ...

The NHS suggests that people may find relief from a hot lemon and honey drink to soothe a sore throat. The honey helps to ...

Drinking a hot drink like a hot toddy may improve a cough or sore throat – and some of its ingredients may also provide ...

Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes ...

There’s something comforting about Lemsip, the “hug in a mug”, which might explain why it’s still one of Britain’s best-selling cold remedies more than 50 years after it was first launched in 1969.

From hot toddies to buttered rums, these warming winter cocktails can remedy everything from a sore throat and runny nose to a bout of seasonal depression. As much as we’d like to believe in the ...

Changing seasons brings with it a wave of respite as well as concerns, this is because of the change in weather conditions that often impacts overall health and wellbeing. With the change in season ...

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Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

What you eat & drink before & after your flu shot can make a difference in how you feel. Stay hydrated, load up on antioxidant-rich foods and pack a snack before your shot. Maintain hydration, eat for ...