Control is not a personality trait. It’s a protection mechanism we develop to shield ourselves from uncertainty. I’ve observed this pattern repeatedly in my work with clients and in my own life ...

In today’s world of curated social media personas and competitive career trajectories, the desire to control can infiltrate even the most well-intentioned among us. While maintaining a handle on your ...

Your parents were overbearing and now, as an adult, you're suffering greatly. Growing up in a controlling household can have a profound and lasting impact on how a person interacts with others. These ...

Life gets rough for everyone. How you handle the tough moments is what matters. It's inevitable that we'll encounter challenges and obstacles in life. During those moments, it can be hard to stay in ...

Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're just along for the ride, watching from the passenger seat. If you find ...

Many of my clients enter therapy because their spouse or their boss has told them they are too controlling and that they need to rethink their approach to people. If this is happening to you, you may ...

Is your co-parenting crossing into micromanagement? From interrogating kids to imposing rules, discover four signs you've lost the balance and how to regain trust for your child.

Editor’s note: This is one of Neil Rosenthal’s previously published columns. In stressful situations, or when things don’t go according to plan, are you quick to anger or show irritability? Do you ...