You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

If you cook with coconut oil, you'll know it can impart a rich, slightly sweet and nutty flavor to whatever you're making. But you also might notice that one jar of the stuff smokes more easily on a ...

What’s the real difference between coconut milk and coconut cream? Here’s a breakdown of all things coconut. Food & Wine / Photo by Greg DuPree / Food Styling by Chelsea Zimmer / Prop Styling by ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...