For quick-service restaurants, the days when “healthy” meant a big salad on the menu are long gone. Today’s diners are looking for food that’s better for them but still tastes great, fits their ...

I started cooking my own meals as a kid, and by the time I was a teenager, making dinner was solely my job at home. It took many failures like bland, leathery-dry chicken breast, and soggy, boring ...

It's an age-old dilemma: you're trying to eat healthy but you find yourself at a sit-down chain restaurant. These convenient respites are known for having menu items that are saltier, more fattening, ...