A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black ...
Black cumin seeds, also known as kalonji or nigella, have long been used in traditional medicine and culinary practices across Asia and the Middle East. These black seeds are now grabbing headlines in ...
It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.
Black cumin seeds lowered blood fats and slowed fat cell growth in early tests. The results suggest a simple food may support heart health.