DBT in Color is a therapy practice that provides skills for alleviating emotional pain with a focus on identity and culture. Our approach is inspired by life as women of color and rooted in ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

MOHEGAN LAKE, N.Y., Oct. 28, 2025 /PRNewswire/ -- The Pines at Shrub Oak International School continues to set the standard for specialized therapeutic support for adolescents – with or without an ...

DBT therapy begins with identifying your most important life goals, finding what's getting in the way of these goals, and giving you the skills and support to remove the barriers. Illuminate helps ...