Building powerful shoulders isn’t just about size—it’s about strength, balance, and performance, and the front deltoid plays ...

Ever drooled on a bodybuilder’s shoulder? Do yourself a favor and build those front deltoids. They play a key role in ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday movements like raising your arms, lifting a child or carrying groceries.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

The front deltoid raise is an exercise to strengthen the anterior part of the deltoid muscle. It's performed by raising your arm forward from the shoulder against some form of resistance. You can use ...

Shoulder strengthening should be addressed from the inside out. In other words, work on the small, supportive muscles around the shoulder joint before you address the larger sections of the deltoid.

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Please provide your email address to receive an email when new articles are posted on . Ruptures of the deltoid muscle tendon are rare injuries that are infrequently reported in the literature.