“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...

Opinions expressed by Entrepreneur contributors are their own. Practicing self-awareness has become a staple part of professional and personal development. In general, it’s considered to be a positive ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than you think. Being self-aware simply means understanding your own feelings, ...

Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

New evidence reveals that young children learn self-awareness through experiences of touch. Most babies begin recognizing themselves in mirrors when they are about a year and half old. This kind of ...

Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, feelings, and situations, it’s also instrumental in shaping our social connections and behavior in ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of witnessing the transformative power of leadership self-awareness in action. I’ve also reached a profound ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...