Diaphragmatic breathing is a technique that makes full use of your lung capacity. Diaphragmatic breathing benefits include reduced stress, improved sleep, and lowered heart rate. You should practice ...

Credit: Getty Images A team of researchers analyzed the effects of using diaphragmatic breathing exercises in patients with GERD, specifically whether their symptoms and QOL improved. Diaphragmatic ...

This post is in response to A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges By Christopher Bergland Medically accurate illustration of the vagus nerve. Source: Sebastian ...

Please provide your email address to receive an email when new articles are posted on . A little over 1 year after COVID-19 hospitalization, exertional dyspnea was reported in many patients. Patients ...

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

You probably never think about your pelvic floor muscles unless something goes wrong, but these hidden muscles at the bottom of your pelvis play a crucial role in breathing efficiency that most people ...

A state judge Tuesday tossed the city’s controversial “diaphragm law,” which would make it a crime for police to restrain a suspect by restricting their breathing. The law, enacted in 2020, bans the ...