Monday 9:30pm KETO DIET WITH DR. JOSH AXE - Self Help - Dr. Axe puts his own fresh spin on the widely successful and well-researched keto diet. Unlike many fad diets that come and go with very limited ...

Axe (Keto Diet), founder of the Dr. Axe natural health website, broadens the culinary landscape for followers of the high-fat, low-carb keto diet in this collection of 125 approachable recipes.

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2018 was the year of the keto diet—but why? Here, experts explain why low-carb, high-fat eating has blown up, and what to expect in the year to come. Is it just me, or was it impossible to swing a ...

Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health. By Anahad O’Connor Low-carbohydrate diets have fallen in and out of favor since before the ...