A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

In 2013, the development of technology that can record and "replay" dreams "like a movie" made headlines in publications such ...

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

Recurring nightmares about drowning, falling, or being chased might signal health issues like sleep apnea, anxiety, or chronic pain.